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Dre Jackson

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  • ‘Bounce back’ at your own pace
    Oct 25, 2017 8:02 am

    ‘Bounce back’ at your own pace

    So you’ve had your baby. Now what?

    While I’m not a mom yet, I do get asked for advice about post-partum weight loss and have clients fresh from the delivery room (after doctor sign-off).

    So what is the real deal? Can you snap back...

  • Fitness: be creative with home workouts
    Aug 30, 2017 8:03 am

    Fitness: be creative with home workouts

    They’re common excuses: I can’t afford a trainer or gym membership. I don’t have the time to fit a session into my busy schedule.

    When it comes to improving one’s fitness and wellness, time and money always seem to be factors. With time, it...

  • Crop tops, love handles, cellulite and bikinis
    Jul 19, 2017 8:00 am

    Crop tops, love handles, cellulite and bikinis

    At 10 years old I noticed these lines on my already “large” butt. What in the world was happening?

    As the years passed, they became lighter, longer, more tiger stripe like — and then I learnt they were stretch marks. WHAT?!

    Fast...

  • Secrets to a successful summer
    May 31, 2017 8:00 am

    Secrets to a successful summer

    Barbecues and raft-ups and swizzle and sun! How can you stay fit and healthy during the upcoming summer months?

    I was overjoyed when I was asked to contribute to a health and fitness column.

    It was such a timely request because...

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